On Sunday, February 16, 2020, I asked the congregation of UUCT to write down a message they wish they had heard when they were younger. These affirmations to our inner children were written on small wooden hearts, which were then assembled into a chain that will be placed in our new Religious Exploration classroom, so we can surround our children with the kinds of messages we needed when we were children.

Sometimes, the massive amount of injustice and pain in this world seems beyond daunting – it seems impossible to even fully comprehend, let alone begin to heal. But I get to see firsthand in my job that we are already healing, that love is already winning, because it is alive and well in the beautiful and brilliant children and youth I get to serve. They are living proof that the Beloved Community is achievable, and they are made so by the love of their families and communities. The generations growing up surrounded by these messages are the ones who will continue to change the world.

We are doing such good work.


  1. Ever lasting love
  2. You are great
  3. Never forget me
  4. Love yourself
  5. What I believe is ok
  6. You are ok just the way you are
  7. It is ok to cry
  8. Your creativity will take you far
  9. Love yourself, see your beauty, you are beautiful
  10. You are lovable
  11. Express what you are feeling
  12. You got this
  13. You can handle this
  14. U R awesome
  15. You can rest
  16. Keep trying
  17. You are light. Love you now.
  18. You will improve the world
  19. Thank you for helping. I love you.
  20. Go where you are celebrated
  21. You are who you are. You are enough.
  22. You are loved and you are worthy of love
  23. Love one another
  24. I am worthy
  25. You are loved
  26. I love your sense of wonder and exploration
  27. Love
  28. You are loved
  29. Acceptance
  30. Listen to inside. Expand your embrace.
  31. Hugs
  32. I ❤ U
  33. I care for you
  34. You are good enough
  35. You are great. Love you.
  36. Understand
  37. It’s ok to not know everything
  38. Jesus loves
  39. I love you
  40. It’s ok not to be perfect
  41. You are loved
  42. You are loved
  43. You can’t love anyone until you love yourself
  44. I love you
  45. It’s ok
  46. I am lovable
  47. I’m glad you are here
  48. You are awesome
  49. Love – “Love!”
  50. You are great
  51. I do love myself
  52. You got this!
  53. You are loved
  54. Everyone is smart in their own way
  55. Speak your heart
  56. I love your hair
  57. You are special to me
  58. What a fine job
  59. You are lovable
  60. You are awesome
  61. How you feel matters
  62. Forgive yourself
  63. UR Loved
  64. You are important to me
  65. You are very special
  66. You are perfect the way you are
  67. Be free
  68. You are NOT “too much”
  69. Loved.
  70. Aspire to love
  71. You are special
  72. Good luck!
  73. Today, I believe in myself
  74. Love!
  75. You are already doing it!
  76. You’re loved.
  77. Don’t hide your light
  78. You are loved
  79. You can do it!
  80. Glorious you!
  81. You are special
  82. I am so proud of you!
  83. What a great job!
  84. You are beautiful.
  85. Be proud of you
  86. The world is better with you in it!
  87. Your inherent worth and dignity are inarguable and unconditional
  88. Ask for help
  89. You are important

What is Unitarian Universalism Anyway?
The Inherent Worth and Dignity of Donald Trump
Flower Communion Compassion Meditation
“Love is the Spirit”
Enough

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